UNDER THE RED HAT: Saying NO to restrictive diets, harsh workout regimens, and New Year's resolutions. Tap into your body intuition instead.
We are inviting in transformation in a completely different way! Because transforming anything starts with listening.
In this episode Chase + I are sharing our exciting plans for BODii 2021 with you! BODii stand for Body Intuition Invite! Our intention is to help you develop more of your intuitive body instead of starting another new restrictive diet or reconstructing your entire life to reach some goal.
Instead…
We are ADDING goodness to our daily life, tracking/journaling along the way as we all check in and listen to our bodies daily needs. We can feel good and choose happiness on the way to expanding our lives. Here's how.
Here’s the BODii 2021 Guidelines:
- Starting 1.11.21 - 30 days of listening
- Add in Organifi GREEN, RED + GOLD to your day!
- GREEN in the am
- RED in the afternoon or before workout
- GOLD before bed, every day!
- Journal + track. THIS IS A MUST. Pick a time either in the morning or in the evening - whatever is better for your schedule. But do it daily.
- Prompt: How am I feeling today? Answer this for your body, mind, relationship - be honest with yourself!
- Share with us! We can only be in this with you if you include us. Use the hashtag #bodii2021 and tag us! @mimi_themedicin @the_chasen_one @themedicinpodcast
Remember, transformation ANYTHING starts with listening. Let’s be kind, show our bodies love and start to observe!
Please rate and review for us! It makes my day to read them. And if you like the episode (you will, I promise), screenshot and tag or send to someone who needs this knowledge too!
THINGS WE MENTIONED:
Get Organifi GREEN, RED, GOLD (MIMIFIT additional 15% off)
LINKS + DISCOUNTS:
Follow us on IG! Screenshot this episode and tag us! We love to know who is listening. @getmimifit @the_chasen_one
For peak immune system intelligence, I have 2 capsules of Immune Intel AHCC® daily. It's the most clinically researched functional food in the world, made from the mycelium(roots) of Shiitake mushrooms! With 32 years of research, it's effective against: cancer, HPV, hepatitis, HIV, autoimmune disorders, diabetes, Lyme, cardiovascular disease, influenza, seasonal allergies, fatigue and more! AHCC heals your body, and then your body heals the disease.
If you're looking for a safe, natural skincare line that actually gets clinical results, check it! CLEARstem is the anti-acne AND anti-aging line that was able to heal my dark purple acne scars! And it has reishi medicinal mushroom! Use the code MIMIFIT for a hefty discount!
The best Organic Green juice you'll ever taste lives at Organifi. They are pros at creating organic superfood powders with medicinal mushrooms! Check them out! Use Discount code MIMIFIT for 15% off all orders. My favorite is the GOLD!
If you're wondering where to start with Organifi, start here with my FREE GUIDE: "How to use Organifi Like a Pro." I cover all the products taste, benefits, and even all the creative ways I use each one!
For hormone balance, stress reduction, mental health, cognitive function, immune support and so many more benefits, you need Reishi spores! Spores are 17-80x more potent than other Reishi products. The easiest way is in your coffee! You can get my exact Reishi spore KING coffee here. I have completely given up regular coffee and chosen the longevity benefits from Reishi KING coffee. Even if you are caffeine sensitive, Reishi has your back - it cancels out all negative effects of regular caffeine. Try it!
Real Mushrooms is my source for all mushroom powders. Added to my coffee, smoothies, baking daily. Real mushrooms has 46 years of growing experience - one of the very first mushroom companies in the U.S. They are the OG. Trusted, recognized, only the best organic mushroom extracts. Code MIMI will get you 10% off! My favorites are the Lion's Mane + Cordyceps!
*The information I share on this podcast is not intended to be or substitute for medical advice. Please keep the care of your doctor and refer to him/her for proper diagnosis of any disease or condition.
