Episode 160

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Published on:

21st Nov 2022

160. THE WELLNESS WITCH: Tips for happy hormones, Kambo therapy for healing + what to do if your partner doesn't support your evolution.

Samantha Gladish is a holistic nutritionist, entrepreneur, host of the wellness witch podcast + Kambo practitioner. Like so many effective practitioners, Samantha has navigated her own brutal health challenges which then led her and her team to supporting hundreds of other people in their health journeys.

Samantha says, I’m on a mission to help women achieve more powerful, holistic, purpose driven lives. Through changing the way we eat, think, move and care for our bodies, we can heal ourselves and live a life we love.

So in this episode we discuss:

  • The biggest detriment to our hormone health
  • Tips on how we can all manage stress better
  • The importance of eating seasonally
  • Then we switch gears and speak a little more vulnerably about
  • What is Kambo + who is it for + how does it help
  • How to approach plant medicine ceremonies
  • How to have tough conversations if your partner is not supportive of your journey
  • And so much more!

CONNECT WITH SAMANTHA: Website // Podcast // IG

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About the Podcast

The Medicin
Healthy relationship supported by healthy body / mind / spirit
The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience.

We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 2019 - with a whole new outlook on love, Source + the real Medicins of this life.

Now we are passionate about helping others create fulfilling relationships + lives by digging into the transformation work waiting to happen inside each of us. Healthy relationships start with a healthy YOU, and we are here to help - uncovering + discovering with you.

About your host

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Mimi Lindquist

I am owner of MimiFit, creator of Brain Hits - the only AHCC food. Disease prevention educator and Culinary Nutrition Expert. Basically I teach people how to use food as medicine, focusing on mushrooms specifically.

Dental hygienist by degree. Nerd at heart. Chase-lover. Cat lady. Mushroom Queen.