214. The secret to aging well that no one is talking about with Dr. Greg Kelly
Have you heard of zombie cells? These are damaged, senescent cells that need to be eliminated by the body...but aren't. They zombie around, infecting other cells, contributing to injury, disease and inflammation...A.K.A. aging prematurely and decrease in quality of life.
In order to age well, our body needs to be able to recognize and eliminate these zombie cells quickly and effectively. Our guest, Dr. Greg Kelly, Director of Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author explains in detail exactly how to aid the body in "taking out the trash," as he calls it.
If you are committed to optimizing health as you age like we are, this conversation will have your jaw on the floor!
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