227. DENTAL PRO TIPS: Whitening teeth naturally, how to reverse & prevent cavities, dental products to avoid, what bleeding gums really mean & why you should be taping your mouth during sleep.
We all want whiter teeth...duh...but there's much more to the story than slapping on some Crest white strips. (Spoiler: I don't recommend these) And in my opinion, oral health in general doesn't get the spotlight that it deserves in the overall wellness conversation. In this episode we are turning on that spotlight and getting into the deeper story of why oral health is so critical!
I (Mimi) am a registered dental hygienist, certified tooth nerd and holistic health enthusiast. Today we share 5 dental health pro tips and answer a bunch of questions you all submitted on instagram.
In this episode:
- Why you should pay attention to your bleeding gums
- Which floss and toothpaste to avoid
- My best recommendations on toothbrush, floss, toothpastes & rinses
- How to best support your internal "invisible toothbrush"
- Does having straight teeth matter?
- Whitening products I do and don't recommend
- Can you reverse cavities?
- Are root canals really that bad?
- and SO MUCH MORE
STUFF WE TALKED ABOUT:
- Living Libations Hydroxyapatite Toothpaste (discount applied at checkout)
- Burst Oral Care Floss (Mimi's favorite) Discount: MEDICIN
- LunaSol Mouth Tape (Discount: MEDICIN)
- Burst Whitening (discount: MEDICIN) & Lumineux Whitening
- Find a holistic/biologic dentist near you
- Holistic Dental Health Series: EP. 79, 84, 94
Medicin Drop Newsletter: We giveaway one of our favorite products every week! Join HERE!
OUR LINKS + DISCOUNTS
- MushyLove Latte (discount: MEDICIN)
- Immune Intel AHCC (discount: MEDICIN)
- Our favorite Reishi KING Coffee
- Organifi (20% discount: MIMIFIT)
- See all our favorite products on The Medicin Cabinet
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Sound from Zapsplat.com
