Episode 245

full
Published on:

17th Jun 2024

UNLOCKING FERTILITY: Optimal Timing, Boosting Sperm Count, and Conscious Conception with Dr. Nathan Riley, The Holistic OBGYN

The U.S. fertility market size accounted for $5.34 billion in 2023 and is expanding to around $8.69 billion by 2033. This is because more and more people are having difficulty getting pregnant naturally. Sperm counts are down, hormones are all over the place, obesity and diabetes are on the rise...so what can we do to avoid IVF?

Our guest Dr. Nathan Riley is a holistic OBGYN wears many hats, one of them being fertility counselor. If you are looking to improve odds of conceiving naturally, let this episode be your next stop.

In this episode, you'll hear:

  • IVF pros and cons
  • When should you have sex in the fertile window?
  • What affects sperm quality?
  • When should you get tested?
  • Foods to focus on.
  • The energetics of conscious conception
  • And a ridiculous amount more

CONNECT WITH DR. NATHAN: Website / IG / Born Free Pregnancy & Birth Course

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About the Podcast

The Medicin
Healthy relationship supported by healthy body / mind / spirit
The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience.

We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 2019 - with a whole new outlook on love, Source + the real Medicins of this life.

Now we are passionate about helping others create fulfilling relationships + lives by digging into the transformation work waiting to happen inside each of us. Healthy relationships start with a healthy YOU, and we are here to help - uncovering + discovering with you.

About your host

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Mimi Lindquist

I am owner of MimiFit, creator of Brain Hits - the only AHCC food. Disease prevention educator and Culinary Nutrition Expert. Basically I teach people how to use food as medicine, focusing on mushrooms specifically.

Dental hygienist by degree. Nerd at heart. Chase-lover. Cat lady. Mushroom Queen.