Episode 121

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Published on:

28th Mar 2022

SPIRITUAL FITNESS: The surprising link between spiritual + physical health with Aaron Abke.

"These industries like the food + medical industry that are extremely corrupted because they are profiteering machines -- they don't care about your health. They care about you buying the food they sell and the drugs they sell." -Aaron Abke

We brought our good friend and spiritual teacher, Aaron Abke back on to discuss the intertwining of spiritual health + physical health. Many of us including Chase + I have experienced this to some degree — that when we aren’t living in truth and alignment with our Soul or spirit that our physical health suffers too.

If we want to be truly healthy and thriving, we eventually are going to be invited by life to address at all of these different aspects. Aaron was the perfect person to talk to about the link between physical + spiritual health because he currently helps people all over the world become more rooted in spiritual concepts that are truly unifying, as well as having an extensive background as a fitness athlete, model and trainer. 

We also do some myth busting and discuss some very unpopular opinions towards the end of the show - make sure you listen until the end!

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About the Podcast

The Medicin
Healthy relationship supported by healthy body / mind / spirit
The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience.

We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 2019 - with a whole new outlook on love, Source + the real Medicins of this life.

Now we are passionate about helping others create fulfilling relationships + lives by digging into the transformation work waiting to happen inside each of us. Healthy relationships start with a healthy YOU, and we are here to help - uncovering + discovering with you.

About your host

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Mimi Lindquist

I am owner of MimiFit, creator of Brain Hits - the only AHCC food. Disease prevention educator and Culinary Nutrition Expert. Basically I teach people how to use food as medicine, focusing on mushrooms specifically.

Dental hygienist by degree. Nerd at heart. Chase-lover. Cat lady. Mushroom Queen.