Episode 216

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Published on:

11th Dec 2023

216. Screw New Year's Resolutions. Do THIS instead and create your best year ever! Our personal framework for growth.

This episode is sponsored by Neurohacker's Qualia Mind, the best nootropic on the planet. Save big with code THEMEDICIN.

Only 9% of New Year's resolutions are successful...so why do we keep making them? Because many of us have an innate drive to grow, which is great! We just need a better structure for success. That's what we share in this episode - our personal framework for reflecting on the past year to create less of what we don't want and more of what we do.

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About the Podcast

The Medicin
Healthy relationship supported by healthy body / mind / spirit
The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience.

We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 2019 - with a whole new outlook on love, Source + the real Medicins of this life.

Now we are passionate about helping others create fulfilling relationships + lives by digging into the transformation work waiting to happen inside each of us. Healthy relationships start with a healthy YOU, and we are here to help - uncovering + discovering with you.

About your host

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Mimi Lindquist

I am owner of MimiFit, creator of Brain Hits - the only AHCC food. Disease prevention educator and Culinary Nutrition Expert. Basically I teach people how to use food as medicine, focusing on mushrooms specifically.

Dental hygienist by degree. Nerd at heart. Chase-lover. Cat lady. Mushroom Queen.