Episode 23

full
Published on:

1st Jun 2020

RED LIGHT THERAPY: The healing nutrient every cell in your body is begging for. With Scott Nelson from Joovv.

What if I told you that the light that you expose yourself to can greatly affect your health, positively or negatively. That perhaps the saying should be, "get lots of fruits + vegetables...and good quality light!" Specifically red light.

Today on the podcast I am speaking with Scott Nelson, who is one of the cofounders at Joovv and is described as the power + energy that set Joovv in motion. Prior to cofounding Joovv, he spent his entire professional career in leadership positions with some of the largest medical device companies in the world.

Today we dive into:

  • Red Light Therapy 101 (RLT)
  • How Joovv the company was birthed
  • Light as a nutrient, like food and water
  • Benefits of RLT including hormone health, immune function, hair growth, cellular function + mitochondrial health
  • Blue light vs red light
  • How to incorporate red light into everyday life
  • Do's and dont's of RLT
  • What makes Joovv top shelf RLT

Please rate and review for us! It makes my day to read them. And if you like the episode (you will, I promise), screenshot and tag or send to someone who needs this light knowledge too!

LINKS + DISCOUNTS

Follow us on IG! Screenshot this episode and tag us! We love to know who is listening. @mimi_themedicin @the_chasen_one @joovvsocial

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*The information I share on this podcast is not intended to be or substitute for medical advice. Please keep the care of your doctor and refer to him/her for proper diagnosis of any disease or condition.

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About the Podcast

The Medicin
Healthy relationship supported by healthy body / mind / spirit
The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience.

We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 2019 - with a whole new outlook on love, Source + the real Medicins of this life.

Now we are passionate about helping others create fulfilling relationships + lives by digging into the transformation work waiting to happen inside each of us. Healthy relationships start with a healthy YOU, and we are here to help - uncovering + discovering with you.

About your host

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Mimi Lindquist

I am owner of MimiFit, creator of Brain Hits - the only AHCC food. Disease prevention educator and Culinary Nutrition Expert. Basically I teach people how to use food as medicine, focusing on mushrooms specifically.

Dental hygienist by degree. Nerd at heart. Chase-lover. Cat lady. Mushroom Queen.