RED LIGHT THERAPY: The healing nutrient every cell in your body is begging for. With Scott Nelson from Joovv.
What if I told you that the light that you expose yourself to can greatly affect your health, positively or negatively. That perhaps the saying should be, "get lots of fruits + vegetables...and good quality light!" Specifically red light.
Today on the podcast I am speaking with Scott Nelson, who is one of the cofounders at Joovv and is described as the power + energy that set Joovv in motion. Prior to cofounding Joovv, he spent his entire professional career in leadership positions with some of the largest medical device companies in the world.
Today we dive into:
- Red Light Therapy 101 (RLT)
- How Joovv the company was birthed
- Light as a nutrient, like food and water
- Benefits of RLT including hormone health, immune function, hair growth, cellular function + mitochondrial health
- Blue light vs red light
- How to incorporate red light into everyday life
- Do's and dont's of RLT
- What makes Joovv top shelf RLT
Please rate and review for us! It makes my day to read them. And if you like the episode (you will, I promise), screenshot and tag or send to someone who needs this light knowledge too!
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*The information I share on this podcast is not intended to be or substitute for medical advice. Please keep the care of your doctor and refer to him/her for proper diagnosis of any disease or condition.
