Episode 210

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Published on:

30th Oct 2023

210. POWER COUPLE AF: How to be conscious parents AND have a kick-a$$ relationship with Mike + Lauren Salemi

As Chase and I approach the adventure of parenthood in the near future, we were sponges during this conversation with Mike and Lauren Salemi, two people we look up to in a significant way. They don't do anything half-assed - partnership + parenthood included!

Mike and Lauren are definition of a conscious power couple. And they are lifting the veil on the what it truly means to live as intentional individuals, partners and now new parents.

Mike Salemi specializes in human performance and is a sought after international presenter in the field of health and fitness, and has competed at an elite level for 15+ years. Lauren is a holistic health coach, lifestyle designer, and postpartum consultant who, after embarking on a career in the legal field, found her true calling in the holistic health and hospitality sectors.

So how does that now translate to being parents and building a family, while also maintaining a deep, fulfilling partnership? We get into it.

We discuss:

  • How to call in a conscious partner
  • Is the relationship "checklist" helpful
  • Getting past barriers + shields to open up fully
  • Relationship insights from plant medicine ceremonies
  • Mike + Lauren's high dreams
  • Lauren's attitude towards becoming a mother
  • Conscious conception and surrender to the unknown
  • Being the guardian, guide and governor as a parent
  • The best part and most challenging parts of parenthood
  • + so much more!

CONNECT WITH MIKE + LAUREN: Mike's website // Lauren's IG

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About the Podcast

The Medicin
Healthy relationship supported by healthy body / mind / spirit
The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience.

We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 2019 - with a whole new outlook on love, Source + the real Medicins of this life.

Now we are passionate about helping others create fulfilling relationships + lives by digging into the transformation work waiting to happen inside each of us. Healthy relationships start with a healthy YOU, and we are here to help - uncovering + discovering with you.

About your host

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Mimi Lindquist

I am owner of MimiFit, creator of Brain Hits - the only AHCC food. Disease prevention educator and Culinary Nutrition Expert. Basically I teach people how to use food as medicine, focusing on mushrooms specifically.

Dental hygienist by degree. Nerd at heart. Chase-lover. Cat lady. Mushroom Queen.