Episode 247

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Published on:

1st Jul 2024

247. PAUL CHEK'S SPIRIT GYM: How to build the muscle you NEED when life gets heavy.

Paul Chek is an internationally renowned holistic health, fitness and personal development expert. From world-class boxers and Olympic athletes to NBA Organizations, international sports teams, and X-Games competitors: his ability to solve a problem no one else could fix took him all around the world.

After over 40 years of helping people heal their bodies, overcome addictions, transition through a life crisis, reconnect with their souls, discover who they really are and what they came here to do, and harmonize relationships along the way, Paul has put together all of his discoveries in one place to help you solve your seemingly impossible problems.

In this episode we discuss his newest and greatest gift to the world: Spirit Gym.

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About the Podcast

The Medicin
Healthy relationship supported by healthy body / mind / spirit
We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 years of marriage figuring out that we had nothing figured out. In 2016 we actually separated and legally divorced, thinking we'd never see each other again. After 3 years of intense self-development, discovery and personal epiphanies, we organically reunited in 2019 - with a whole new outlook on love, Source + the real Medicins of this life.
This podcast is about exploring with guests and in ourselves what we find fascinating in the realm of holistic health, spiritual exploration & romantic partnership.

About your host

Profile picture for Mimi Lindquist

Mimi Lindquist

I am owner of MimiFit, creator of Brain Hits - the only AHCC food. Disease prevention educator and Culinary Nutrition Expert. Basically I teach people how to use food as medicine, focusing on mushrooms specifically.

Dental hygienist by degree. Nerd at heart. Chase-lover. Cat lady. Mushroom Queen.