Episode 198

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Published on:

7th Aug 2023

198. MIMI TURNS 34! Sharing our biggest lessons from 33, for a better body, mind + relationship!

It's my 34th birthday today!...if you're listening on the day this episode dropped.

I'm convinced that part of creating a life that you truly love involves accepting, integrating and reflecting on the lessons that are coming our way. In doing so, we acquire more tools in the form of experience and wisdom that allow us to create more of what we want, and less of what we don't.

Put simply, if you are learning from the lessons dealt to you, it should help you create a better body, mind and relationship.

In this episode Chase + I each share 3 of our biggest lessons from year 33.

Expect to hear:

  • Why you need more protein in your diet
  • How Chase cleansed parasites to sleep better
  • How we ensure that our technology isn't getting the best of us
  • The 3 stages of consciousness
  • How our divorce led to better sex + connection
  • How to focus on what's working well in your partnership
  • and much more!

If you want to give me a birthday lesson, share this episode on your social media or with someone you love. :)

My gelatin gummy (Jimmies) recipe

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About the Podcast

The Medicin
Healthy relationship supported by healthy body / mind / spirit
The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience.

We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 2019 - with a whole new outlook on love, Source + the real Medicins of this life.

Now we are passionate about helping others create fulfilling relationships + lives by digging into the transformation work waiting to happen inside each of us. Healthy relationships start with a healthy YOU, and we are here to help - uncovering + discovering with you.

About your host

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Mimi Lindquist

I am owner of MimiFit, creator of Brain Hits - the only AHCC food. Disease prevention educator and Culinary Nutrition Expert. Basically I teach people how to use food as medicine, focusing on mushrooms specifically.

Dental hygienist by degree. Nerd at heart. Chase-lover. Cat lady. Mushroom Queen.