158. JOSH TRENT: How to resist reactivity, navigating parent wounds, and how men + women can create a more unified world TOGETHER.
Josh Trent is the Founder of Wellness Force Media, host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath & Wellness Program.
Josh has spent the past 19+ years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.
The Wellness Force Media Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well.
Josh's life is dedicated to supporting humanity coming together as one, which I’m sure you agree is critical for us all to realize and step into.
We cover a LOT in this conversation, and I’m really grateful for Josh’s level of openness and vulnerability with us. It’s an honor for us to hold the space for our guests to open up and share what’s on their heart and what they’re navigating currently. Some of the topics today include:
- Josh’s background and early life growing up with a very unstable home environment
- His tumultuous journey with God and Self love
- Conscious Relationship struggles and insights
- How men and women can work together to create a more unified world
- Josh’s thoughts on the root issues behind gender identity + confusion
- And so much more!
CONNECT WITH JOSH: Website // IG // Breath + Wellness Program
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