234. IN MY FERTILITY ERA: Here's exactly what I have been doing to prepare my body & mind for conception. Mini-sode with Mimi.

Solo mini-sode with Mimi...

Chase & I will be "removing the goalies" soon and starting the journey of trying to conceive. In this episode I'm riding solo and sharing exactly what I am and have been doing to prepare my vessel for conception the best I can.

How I'm approaching...Nutrition, supplements, movement, books, podcasts, courses, apps & important partner conversations. It's all inside.

***Disclaimer*** This is in no way shape or form, medical advice. This is me sharing MY journey. Take what resonates and leave the rest.

LINKS FOR STUFF I TALKED ABOUT:

• My Gelatin Gummies (Jimmies)
• Reishi KING Coffee
• Prenatal by Needed (discount: MEDICIN)
• Paleovalley Organ Complex (discount: MEDICIN)
• ARMRA Colostrum (discount: MEDICIN15)
• Organifi Shilajit Gummies (discount: MIMIFIT)
• Fit With Coco - Strength & Pilates Program
• Born Free Birth/Pregnancy Course
• Medicin Podcast Birth/Pregnancy Episodes: 114, 141, 149, 211, 231

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CONNECT WITH US

• Our website
• Mimi's IG // Chase's IG // The Medicin IG

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