Episode 164

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Published on:

19th Dec 2022

COFFEE ENEMA 101: Our detailed how-to of the health practice that changed our lives

"You put coffee WHERE?!"

If you've been curious about coffee enemas but afraid (like I was) to google the process, this is the episode for you!

We have been doing coffee enemas for 2 years now and can honestly say that it has changed our life and our health. Listen with an open mind and laugh along with us as we dive deep into the world of elimination!

In this oh-so-revealing episode we discuss:

  • What is a coffee enema?
  • The ancient history
  • Purpose and major health benefits
  • Each of our detailed processes
  • What brands we recommend
  • Who shouldn't do coffee enemas
  • How to care for your body before + after
  • + much more of your CE questions!

STUFF WE TALKED ABOUT:

OUR LINKS + DISCOUNTS

CONNECT WITH US

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About the Podcast

The Medicin
Healthy relationship supported by healthy body / mind / spirit
The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience.

We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 2019 - with a whole new outlook on love, Source + the real Medicins of this life.

Now we are passionate about helping others create fulfilling relationships + lives by digging into the transformation work waiting to happen inside each of us. Healthy relationships start with a healthy YOU, and we are here to help - uncovering + discovering with you.

About your host

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Mimi Lindquist

I am owner of MimiFit, creator of Brain Hits - the only AHCC food. Disease prevention educator and Culinary Nutrition Expert. Basically I teach people how to use food as medicine, focusing on mushrooms specifically.

Dental hygienist by degree. Nerd at heart. Chase-lover. Cat lady. Mushroom Queen.