Episode 99

full
Published on:

8th Nov 2021

BIRTH CONTROL/PERIODS/FERTILITY: Deepen your relationship by opening up on taboo topics with Berrion Berry

Berrion Berry is a Menstrual Health Educator, Practitioner & the Founder of Optimize Your Flo. She teaches modern women to transform their periods and life through menstrual mastery. From hormone balancing to cycle syncing, to mood enhancing and self healing, Berrion covers it all and is excited to help you have your best period yet.

Today’s very real, very educational conversation is not just for the ladies, but also our men. Today is all about how to invite your partner into taboo topics like birth control, your menstrual cycle + fertility...which, lets be honest, usually falls on the woman to just deal with and figure out herself.

We’re not satisfied with that at the Medicin. We really want our entire lifestyle to support and reflect a healthy, conscious relationship, which includes dialogue around sometimes uncomfortable topics like these.

We discuss:

  • The shocking myths/truths of hormonal birth control (HBC)
  • HBC side effects
  • Supplements for transitioning off HBC
  • Fertility myths/truths
  • How to tell if you and your partner are fertile
  • How to invite your partner into period/fertility talk
  • What's going on with womens' cycles after cov19 Vax

LINKS + DISCOUNTS

Berri: Website / IG / Podcast / Free Period Playbook

Clearstem Skincare (Discount: MIMI)

Living Libations (Discount: MEDICIN)

Organifi (Discount: MIMIFIT)

See all our favorite life-changing products on The Medicin Cabinet

The Medicin IG / Mimi IG / Chase IG

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About the Podcast

The Medicin
Healthy relationship supported by healthy body / mind / spirit
The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience.

We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 2019 - with a whole new outlook on love, Source + the real Medicins of this life.

Now we are passionate about helping others create fulfilling relationships + lives by digging into the transformation work waiting to happen inside each of us. Healthy relationships start with a healthy YOU, and we are here to help - uncovering + discovering with you.

About your host

Profile picture for Mimi Lindquist

Mimi Lindquist

I am owner of MimiFit, creator of Brain Hits - the only AHCC food. Disease prevention educator and Culinary Nutrition Expert. Basically I teach people how to use food as medicine, focusing on mushrooms specifically.

Dental hygienist by degree. Nerd at heart. Chase-lover. Cat lady. Mushroom Queen.