Episode 46

Published on:

2nd Nov 2020

Better sex, better sleep + better workouts naturally through "Performance Herbalism," with Logan Christopher of Lost Empire Herbs

The pharmaceutical industry's approach of treating only the symptoms with harmful pills + medications is failing people every day. We are not getting better; we are getting sicker. So what's the answer?

The answer is taking back our power and ownership of our health - to be our OWN best advocate for long term health + wellness. For this, it is critical to have as many natural + safe tools in our toolbelt as possible. Like herbs!

Logan takes us through the basics of what "Performance Herbalism" really means and how it can help us level up every aspect of our life. Today we dive into:

  • How/why Logan fell in love with these ancient herbs
  • Performance herbalism defined
  • Should men + women take different herbs
  • Lost Empire Herbs transparency + testing
  • How to use herbs that don't taste amazing
  • Tinctures or powders?
  • Logan's unfortunate house burning story
  • And so much more!

Please rate and review for us! It makes my day to read them. And if you like the episode (you will, I promise), screenshot and tag or send to someone who needs this knowledge too!


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For peak immune system intelligence, I have 2 capsules of Immune Intel AHCC® daily. It's the most clinically researched functional food in the world, made from the mycelium(roots) of Shiitake mushrooms! With 32 years of research, it's effective against: cancer, HPV, hepatitis, HIV, autoimmune disorders, diabetes, Lyme, cardiovascular disease, influenza, seasonal allergies, fatigue and more! AHCC heals your body, and then your body heals the disease.

If you're looking for a safe, natural skincare line that actually gets clinical results, check it! CLEARstem is the anti-acne AND anti-aging line that was able to heal my dark purple acne scars! And it has reishi medicinal mushroom! Use the code MIMIFIT for a hefty discount!

The best Organic Green juice you'll ever taste lives at Organifi. They are pros at creating organic superfood powders with medicinal mushrooms! Check them out! Use Discount code MIMIFIT for 15% off all orders. My favorite is the GOLD!

If you're wondering where to start with Organifi, start here with my FREE GUIDE: "How to use Organifi Like a Pro." I cover all the products taste, benefits, and even all the creative ways I use each one!

For hormone balance, stress reduction, mental health, cognitive function, immune support and so many more benefits, you need Reishi spores! Spores are 17-80x more potent than other Reishi products. The easiest way is in your coffee! You can get my exact Reishi spore KING coffee here. I have completely given up regular coffee and chosen the longevity benefits from Reishi KING coffee. Even if you are caffeine sensitive, Reishi has your back - it cancels out all negative effects of regular caffeine. Try it!

Real Mushrooms is my source for all mushroom powders. Added to my coffee, smoothies, baking daily. Real mushrooms has 46 years of growing experience - one of the very first mushroom companies in the U.S. They are the OG. Trusted, recognized, only the best organic mushroom extracts. Code MIMI will get you 10% off! My favorites are the Lion's Mane + Cordyceps! 

*The information I share on this podcast is not intended to be or substitute for medical advice. Please keep the care of your doctor and refer to him/her for proper diagnosis of any disease or condition.

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About the Podcast

The Medicin
Disease Prevention For Mind, Body & Relationship
A weekly podcast diving deep into holistic health and disease prevention for body, mind and relationships brought to you in an expansive (and PG-13) way. We create a safe place to ask the weird questions.

The Medicin is not "typical." The typical, normal and average is getting people sick, overweight, unhappy, divorced, and wishing and wondering if there’s supposed to be more to life. Hint: There is. And we’re here to uncover it with you.

Save the surface-level stuff for obligatory network events and awkward family reunions. We’re going deep, because deep is dope.

In this show you'll hear me, Mimi, nicknamed the Mushroom Queen in long form chats with some of the most interesting health experts. And raw "under the red hat" episodes with me and my man love, Chase. He and I were childhood sweethearts, married, separated and divorced. After 3 years apart we are back together and here discovering each other and the universe together.

Dig in with us and discover how we know first-hand that its all worth it. Cheers + love.

About your host

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Mimi Lindquist

I am owner of MimiFit, creator of Brain Hits - the only AHCC food. Disease prevention educator and Culinary Nutrition Expert. Basically I teach people how to use food as medicine, focusing on mushrooms specifically.

Dental hygienist by degree. Nerd at heart. Chase-lover. Cat lady. Mushroom Queen.