Episode 118

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Published on:

10th Mar 2022

118. Are your exercise supplements actually working? Are they toxic AF? Bonus episode from Chase.

Most "mainstream fitness supplements are inauthentic, unnatural and literally a path to illness, injury + disease." -Chase

Not all preworkouts, protein + other fitness supplements are created equally. And some are actually dangerous.

In this episode Chase opens up, sharing his tumultuous history using mainstream fitness supplements, which led to hormone depletion, fatigue + losing 25 pounds of muscle in a month. He hit his ultimate LOW.

Chase also shares how he weened of all harmful products and found products that actually work + are made from quality, top shelf ingredients, backed by clinical research.

If you love living an active, holistically healthy lifestyle, and desire to age gracefully, keeping muscle tone strong - you'll love this episode!

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About the Podcast

The Medicin
Healthy relationship supported by healthy body / mind / spirit
The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience.

We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 2019 - with a whole new outlook on love, Source + the real Medicins of this life.

Now we are passionate about helping others create fulfilling relationships + lives by digging into the transformation work waiting to happen inside each of us. Healthy relationships start with a healthy YOU, and we are here to help - uncovering + discovering with you.

About your host

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Mimi Lindquist

I am owner of MimiFit, creator of Brain Hits - the only AHCC food. Disease prevention educator and Culinary Nutrition Expert. Basically I teach people how to use food as medicine, focusing on mushrooms specifically.

Dental hygienist by degree. Nerd at heart. Chase-lover. Cat lady. Mushroom Queen.